Understanding and managing our emotions and the emotions of others helps us to be more successful in both our personal and professional lives. The ability to express and control emotions is essential, but so is the ability to understand, interpret, and respond to the emotions of others. The same is applicable in the workplace as well, Sakshi decodes how we need to be friends with our emotions so that we can better ourselves, thus paving the way for an emotionally intelligent career path making the workplace a human space.
